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Peanut squares with chia seeds

Peanut squares with chia seeds

Healthy, tasty and hearty snack.

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Vanilla balls

Vanilla balls

Delicious and tasty dessert for afternoon coffee or tea breaks.

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Apple slices with cinnamon

Apple slices with cinnamon

Simple and tasty apple delicacy.

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Spruce salt

Spruce salt

Tasty complement for your dishes and snacks.

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Turkey meat TERIJAKI

Turkey meat TERIJAKI

Delicacy full of energy.

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Crackers with the scent of rosemary

Crackers with the scent of rosemary

A fragrant snack full of nuts.

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Carrot miniburgers

Carrot miniburgers

Carrot appetizer.

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Homemade muesli

Homemade muesli

Healthy homemade muesli

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Christmas coconut balls

Christmas coconut balls

Symbolic delicacy during the holidays.

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Dried dandelion flowers

Dried dandelion flowers

You can collect dandelion flowers for drying and use them later in tea blends or to make ointments. For this purpose you will want to collect flowers at the beginning of flowering.

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Dried nettles

Dried nettles

"When nettles stings, they heal." I'm sure you've heard it from your grandmother, for example. When picking, the young nettle works wonders with rheumatism, the extract heals the hair, and the tea takes care of digestion and excretion, it also relieves menstrual pain and even soothes the symptoms of hay fever. Dry yourself with a good supply during the summer, you never know when it will come in handy.

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Spicy beetroot chips

Spicy beetroot chips

If we were to list all the beneficial effects that the consumption of this wonderfully red and surprisingly tasty superfood has on our body, you could read throughout the all drying process. At least marginally, beets are great for: cardiovascular system, detoxification, excretion, cholesterol, cancer prevention, signs of aging, immunity, strengthens bones, helps with dandruff, improves brain function…

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Onion crackers with poppy seeds

Onion crackers with poppy seeds

A healthy treat for you, an original treat for your guests. That's exactly what these onion crackers with poppy seeds promise. They crunch beautifully and have a pleasant taste. The poppy contained is a source of protein, omega-3 and omega-6 acids.

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Dried apricots

Dried apricots

Dry your harvest of apricots and use it throughout the year. Dried apricots are suitable e.g. as an ingredient in porridge, yoghurt, baking or as a healthy sweetening alternative. Learn how to dry them properly.

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Strawberry rolls

Strawberry rolls

Who wouldn't love strawberries. How about conjuring something original out of them this time? Try these fresh strawberry rolls, for example. They are naturally sweet, but you can sweeten them with honey or syrup if necessary.

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Spinach banana rolls

Spinach banana rolls

Try this unusual combination of spinach and banana in a unique homemade roll. You will definitely not come across this healthy snack in a store!

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Fruit rolls

Fruit rolls

Snack healthy. Prepare delicious and beautiful fruit rolls for yourself and your family - you will be a star. You can use different fruits depending on which fruit you prefer. There are definitely no limits to the imagination.

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Balsamic beef jerky

Balsamic beef jerky

You do not have to buy expensive jerky. You can easily make your own at home with the help of a dehydrator. In this recipe, we will focus on delicious dried beef with balsamic -it's perfectly juicy. This way you will have a great snack at home, at work or on the road. Anytime.

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Beef jerky sticks

Beef jerky sticks

Top up your energy on the go, wherever you are going. Prepare your own homemade beef sticks in the dehydrator. This way you will clearly know what you eat and you will get a great alternative to commonly purchased jerky.

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Radish chips

Radish chips

Say goodbye to classic potato chips and take a healthier way of snacking. You can prepare radish chips quite easily, enjoy their fresh taste and, in addition, you will supply your body with a dose of vitamin C. You will only need a few basic ingredients and a dehydrator.

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 Beetroot chips with balsamic

Beetroot chips with balsamic

Opt for healthier alternatives to snacks and start preparing great beet chips. At the same time, it is one of the healthiest foods ever. It supports the growth of cells, restores their nuclei and also helps to activate the production of red blood cells.

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