You can collect dandelion flowers for drying and use them later in tea blends or to make ointments. For this purpose you will want to collect flowers at the beginning of flowering.
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"When nettles stings, they heal." I'm sure you've heard it from your grandmother, for example. When picking, the young nettle works wonders with rheumatism, the extract heals the hair, and the tea takes care of digestion and excretion, it also relieves menstrual pain and even soothes the symptoms of hay fever. Dry yourself with a good supply during the summer, you never know when it will come in handy.
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If we were to list all the beneficial effects that the consumption of this wonderfully red and surprisingly tasty superfood has on our body, you could read throughout the all drying process. At least marginally, beets are great for: cardiovascular system, detoxification, excretion, cholesterol, cancer prevention, signs of aging, immunity, strengthens bones, helps with dandruff, improves brain function…
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A healthy treat for you, an original treat for your guests. That's exactly what these onion crackers with poppy seeds promise. They crunch beautifully and have a pleasant taste. The poppy contained is a source of protein, omega-3 and omega-6 acids.
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Dry your harvest of apricots and use it throughout the year. Dried apricots are suitable e.g. as an ingredient in porridge, yoghurt, baking or as a healthy sweetening alternative. Learn how to dry them properly.
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Who wouldn't love strawberries. How about conjuring something original out of them this time? Try these fresh strawberry rolls, for example. They are naturally sweet, but you can sweeten them with honey or syrup if necessary.
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Try this unusual combination of spinach and banana in a unique homemade roll. You will definitely not come across this healthy snack in a store!
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Snack healthy. Prepare delicious and beautiful fruit rolls for yourself and your family - you will be a star. You can use different fruits depending on which fruit you prefer. There are definitely no limits to the imagination.
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You do not have to buy expensive jerky. You can easily make your own at home with the help of a dehydrator. In this recipe, we will focus on delicious dried beef with balsamic -it's perfectly juicy. This way you will have a great snack at home, at work or on the road. Anytime.
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Top up your energy on the go, wherever you are going. Prepare your own homemade beef sticks in the dehydrator. This way you will clearly know what you eat and you will get a great alternative to commonly purchased jerky.
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Say goodbye to classic potato chips and take a healthier way of snacking. You can prepare radish chips quite easily, enjoy their fresh taste and, in addition, you will supply your body with a dose of vitamin C. You will only need a few basic ingredients and a dehydrator.
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Opt for healthier alternatives to snacks and start preparing great beet chips. At the same time, it is one of the healthiest foods ever. It supports the growth of cells, restores their nuclei and also helps to activate the production of red blood cells.
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